About

Dr. Farah Shakour-Bridges is the MIND behind Path Forward Wellness, LLC, offering Professional Training, Integrated Spiritual Counseling, and Holistic Energy Services. She is a Master Trainer with a background as an Internal Family Systems (IFS) Practitioner, mental health case manager, and theologian. She is a Reiki Master and Energetic Kinesiologist who incorporates global wellness modalities into her practice. Dr. Farah has one primary focus: to support wholeness and maximum potential by accessing the inherent strengths and self-leadership capacity in individuals and organizations.

Dr. Farah knows we can heal and create personal transformation once excess stress is removed from the system. With an extensive background and education in psychology, contemplative practices, spiritual renewal, and strategic leadership, Dr. Farah has earned a reputation as a trusted leader in helping individuals unlock their potential, creating restorative, regenerative collective spaces, and facilitating meaningful relationships among people of diverse backgrounds, particularly historically marginalized and BIPOC people, youth, and women.

Dr. Farah extends these principles to organizations to assist them with strategic planning and development, beginning with their people. She offers consultation and unique interactive workshops on a range of topics including Be Your Own Superhero (Self-Leadership), The Resilience Factor, Power Conversations (Communication), Spirituality and Science, Belonging, Mindfulness, Self-Reiki, Protect Your Energy, and Self-Love through Kintsugi. She also customizes workshops and training to fit your organization’s needs.

Through her not-for-profit work with 4B4 Education, Inc., Dr. Farah develops programming centered on peace-building, social justice, equity, and belonging. She is a devoted mom and spouse and a community auntie who enjoys creating joyful art and crafts projects, reading, reflecting, meditating, writing, exploring nature, and traveling.